Vancouver Island Events Website

Sit & Stretch Exercise with Physio Therapist Natasha

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Monday, February 1st, 2016
10:00 AM to 11:00 AM

Keep active and stay young at heart with senior group fitness classes at Longlake Chateau.


Improve muscle tone, strength, coordination and build cardio fitness with our Physio Therapist instructor Nastasha. Classes are every Monday, Wednesday & Friday.

Cost: Free Event
Category: Everything Else
    Health & Wellness
Sports | Recreation
    Fitness and Recreation Classes
Location: Longlake Chateau
3035 Ross Rd, Nanaimo
This event is for Seniors
More Info: Kerry Pearce
[email protected]
250 756-1411
Event Website
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