Health & Wellness

Meditation Session - Free - Online

Wed. November 25th, 2020 Nanaimo

Meditation Session for Beginners

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Meditation Session for Beginners - Free - Online

Wed. November 25th, 2020 Campbell River

Learn to Meditate!

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Friday Beginner Tai Chi Class

Fri. November 27th, 2020 Nanaimo

Beginner Tai Chi Classes: A 4 month course in which you will learn the choreography of the 108 move sequence which will prepare you to enter continuing classes and to explore other forms. Click for More >>

7 Steps to a Successful Painting with Brian Simons (Cancelled)

Sat. November 28th, 2020 - Sun. November 29th, 2020 Colwood

by exploring the 7 steps to a Successful painting, Brian Simons can help you push the boundaries of your creative spirit!

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RDYT500 Yoga for Kids and Youths

Sat. November 28th, 2020 - Sun. November 29th, 2020 Lantzville

This 2-day course will allow you to safely and effectively teach both group and private Yoga classes for kids and youths, ages 2 to 17. Click for More >>

Monday Beginner Tai Chi Classes

Mon. November 30th, 2020 Nanaimo

Beginner Tai Chi Classes: A 4 month course in which you will learn the choreography of the 108 move sequence which will prepare you to enter continuing classes and to explore other forms Click for More >>

Seated Tai Chi

Tue. December 1st, 2020 Nanaimo

Please join us for an informal seated Tai Chi Class for relaxation and beneficial for everyone, particularly suited for those with health and mobility issues, Parkinson's, MS, fibromyalgia, and more. Click for More >>