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SUMMARY:Sit & Stretch Exercise with Physio Therapist Natasha
URL:http://www.harbourliving.ca/event/sit-stretch-exercise-with-physio-therapist-natasha/
LOCATION:Longlake Chateau :: 3035 Ross Rd Nanaimo, V9T 5S8
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Keep active and stay young at heart with senior group fitness classes at Longlake Chateau.</p>=0D=0A=
<p>Improve muscle tone, strength, coordination and build cardio fitness with our Physio Therapist instructor Nastasha. Classes are every Monday, Wednesday &amp; Friday.</p>
DTSTART:19691231
DTEND:19700101
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