Sit & Stretch Exercise with Physio Therapist Natasha
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Keep active and stay young at heart with senior group fitness classes at Longlake Chateau.
Improve muscle tone, strength, coordination and build cardio fitness with our Physio Therapist instructor Nastasha. Classes are every Monday, Wednesday & Friday.
| Cost: |
Free Event |
Category: |
Everything Else Health & Wellness Sports | Recreation Fitness and Recreation Classes |
| Location: |
Longlake Chateau
3035 Ross Rd, Nanaimo |
This event is for Seniors | |
| More Info: |
Kerry Pearce [email protected] 250 756-1411 Event Website |
Views: | 9186 |
