Rocket Ashtanga Yoga & Inversion Workshop with Chris Duggan
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You will learn the break down of chaturanga, sun salutation B, various inversions and arm balances. Some yoga experience recommended.
Rocket Yoga, also known as 'The Rocket', is a style of yoga developed by Larry Schultz in San Francisco during the 1980s. Rocket Yoga is rooted in the Ashtanga Vinyasa Yoga practice of yoga.
It is combined with and restructured from the Primary and Intermediate Series of Ashtanga Vinyasa Yoga as well as key postures from the 3rd and 4th advanced series of Ashtanga Vinyasa Yoga. Schultz's yoga was first called "Rocket Yoga" by Bob Weir of The Grateful Dead, because Weir said, "It gets you there faster." Larry's system was informed by over nine years of dedicated Ashtanga practice with his teacher Sri K. Pattabhi Jois.
| Cost: |
General: $40 |
Category: |
Everything Else Health & Wellness Workshops Sports | Recreation Fitness and Recreation Classes Other Workshops |
| Location: |
OmTown Yoga
43 Commercial Street, Nanaimo |
This event is for Adults, Student / College | |
| More Info: |
Stephanie Green [email protected] 250-591-0101 Event Website |
Views: | 1216 |
