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SUMMARY:Rocket Ashtanga Yoga & Inversion Workshop with Chris Duggan
URL:http://www.harbourliving.ca/event/rocket-ashtanga-yoga-inversion-workshop-with-chris-duggan/
LOCATION:OmTown Yoga :: 43 Commercial Street Nanaimo, V9R 3B7
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>You will learn the break down of chaturanga, sun salutation B, various inversions and arm balances. Some yoga experience recommended.</p>=0D=0A=
<p>Rocket Yoga, also known as 'The Rocket', is a style of yoga developed by Larry Schultz in San Francisco during the 1980s. Rocket Yoga is rooted in the Ashtanga Vinyasa Yoga practice of yoga.</p>=0D=0A=
<p>It is combined with and restructured from the Primary and Intermediate Series of Ashtanga Vinyasa Yoga as well as key postures from the 3rd and 4th advanced series of Ashtanga Vinyasa Yoga. Schultz's yoga was first called "Rocket Yoga" by Bob Weir of The Grateful Dead, because Weir said, "It gets you there faster." Larry's system was informed by over nine years of dedicated Ashtanga practice with his teacher Sri K. Pattabhi Jois.</p>
DTSTART:19691231
DTEND:19700101
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