Refine Your Flow
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In this workshop Cathy Skelcher will break down the alignment principles and modifications of the four primary poses of vinyasa flow yoga: high plank, chatturanga, upward facing dog and downward facing dog.
Whether you are brand new to yoga or looking for tips to transition through handstand, this workshop is open to all levels! Leave with a smile and achey triceps!
| Cost: |
General: $25 |
Category: |
Everything Else Health & Wellness Workshops Sports | Recreation Fitness and Recreation Classes Sports Workshops |
| Location: |
OmTown Yoga Studio
43 Commercial Street, Nanaimo |
This event is for Adults, Teens, Student / College | |
| More Info: |
Stephanie Green [email protected] 250-591-0101 Event Website |
Views: | 1230 |
