Intro to Vinyasa Flow Yoga Series
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In this introductory 6 week progressive course, suitable for all levels, learn the foundations of Vinyasa Yoga through a dynamic flow of asanas (poses). Vinyasa Yoga incorporates Sun Salutation, Standing Poses, Balancing Postures and seated and reclined poses. Get ready to build heat, quiet the mind and build a foundation in Vinyasa in this flow style practice!
Register before January 10th and save 10%!
To register, Click here
We provide mats, bolsters, blocks, straps, blankets, filtered water and looseleaf tea. You just bring your vibrant self!
| Cost: |
Adult: $$66 For 6 week regis |
Category: |
Everything Else Health & Wellness Sports | Recreation Fitness and Recreation Classes Other Sports |
| Location: |
Bent Tree Wellness Centre
123 Nicol St, Nanaimo |
This event is for Adults, Teens, Seniors, Singles, Student / College | |
| More Info: |
Jess Hartwell [email protected] 2502444343 Event Website |
Views: | 4665 |
