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SUMMARY:Intro to Vinyasa Flow Yoga Series
URL:http://www.harbourliving.ca/event/intro-to-vinyasa-flow-yoga-series/
LOCATION:Bent Tree Wellness Centre :: 123 Nicol St Nanaimo, v9r 4t1
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>In this introductory 6 week progressive course, suitable for all levels, learn the foundations of Vinyasa Yoga through a dynamic flow of asanas (poses). Vinyasa Yoga incorporates Sun Salutation, Standing Poses, Balancing Postures and seated and reclined poses. Get ready to build heat, quiet the mind and build a foundation in Vinyasa in this flow style practice!</p>=0D=0A=
<p>Register before January 10th and save 10%!</p>=0D=0A=
<p>To register, <a href="https://clients.mindbodyonline.com/classic/home?studioid=141647">&nbsp;Click here</a></p>=0D=0A=
<p>We provide mats, bolsters, blocks, straps, blankets, filtered water and looseleaf tea. You just bring your vibrant self!</p>
DTSTART:19691231
DTEND:19700101
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