Habits of Happily Ageing Seniors

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Saturday, June 16th, 2018
1:45 PM to 2:45 PM

We all want to be happy as we get older. Even if life hasn’t been all sunshine and roses, we can still have a better future. This is especially important when we get older and realize we don’t have much time left.

There are some basic actions we can take to improve our quality of life and age happily. In this presentation, we’ll focus on methods based on preserving our physical and mental health. They emphasize essential things like caring for the body and cultivating affection.

RSVP by calling Kerry at 250 756-1411

https://www.atriaretirement.ca/retirement-communities/longlake-chateau/