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SUMMARY:Habits of Happily Ageing Seniors 
URL:http://www.harbourliving.ca/event/habits-of-happily-ageing-seniors144/
LOCATION:Longlake Chateau :: 3035 Ross Rd Nanaimo, V9T 5S8
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>We all want to be happy as we get older. Even if life hasn&rsquo;t been all sunshine and roses, we can still have a better future. This is especially important when we get older and realize we don&rsquo;t have much time left.</p>=0D=0A=
<p>There are some basic actions we can take to improve our quality of life and age happily. In this presentation, we&rsquo;ll focus on methods based on preserving our physical and mental health. They emphasize essential things like caring for the body and cultivating affection.</p>=0D=0A=
<p>RSVP by calling Kerry at 250 756-1411</p>=0D=0A=
<p><a href="https://www.atriaretirement.ca/retirement-communities/longlake-chateau/">https://www.atriaretirement.ca/retirement-communities/longlake-chateau/</a></p>=0D=0A=
<p>&nbsp;</p>
DTSTART:19691231
DTEND:19700101
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