FLK Taoist Tai Chi Open House

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Sunday, September 11th, 2016
1:00 PM to 3:00 PM

Taoist Tai Chi is an ancient art of gentle stretching involving muscles, tendons,joints, connective tissue and internal organs.

We become peaceful, still and calm within. It increases circulation of blood and oxygen increasing the heart rate and promotes deep breathing. We achieve proper alignment of the spine reducing degeneration through aging. We develop coordination, balance and improved concentration. Open to all who are interested in obtaining better health through exercise.

Come join us at the Open House where there will be ongoing demonstration of 108 moves, light refreshments and a chance to meet and talk to others practicing this art.