Fitness and Family Fun

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Saturday, June 22nd, 2024
9:00 AM to 1:00 PM

On Saturday June 22, 2024, Fitness and Family Fun is a morning full of fun and exercise to help raise funds for the Rotary Club of Lantzville.

Classes:

9am Zumba with Shaundra Mayzes

Walking Group with Ave Koch

10am - Crossfit Class

Nanaimo Kettlebell Pentathlon Demonstration

11am Pilates with Return to Form - Kinesiology & Pilates

Walking Group with Ave Koch

12pm - Soca Burnz is an explosive fun soca aerobics class.

There will be tents to help create shade and space participants out on the field. Our DJ, Stephen Cochrane, provides fun m

usic to get everyone moving. Recommended donation to the event is $20/class. This year part of the proceeds of this event will be going towards the Nanaimo Hornet’s Mini Rugby program. This program is a inner city school outreach program targeting kids who cannot otherwise access sport and physical activity. Drew Cooper, the organizer of this program will be running a rugby clinic for kids so families can come out and see how their program supports physical literacy.

Fitness and Family Fun will include a food court with the following food trucks :

Donairnutz

One cool cookie

Van isle poutinerie

2 Rae’s and Jacks grilled cheese

Pacific Sport is once again sponsoring the Kid's Fun Run which is an obstacle course with a variety of activities. We will have cardboard city once again since it was such a hit with the kids! A few more ideas will be added as the event comes together! Keep checking for more updates!

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