Enhancing Your Health with Qigong
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Monday/Tuesday, April 27th/28th, 2020
About Enhancing Your Health with Qigong:
Qigong is not just a casual exercise. The forms of qigong can improve specific aspects of health. In this program, we will use the qigong you have learned from levels 1 and 2 to increase the movement of joints, relax and build muscle, repair and enhance tendons and ligaments, align the spinal column, and strengthen bone. Qigong can also improve digestion, enhance general circulation, and even bring clarity to our thoughts and actions. Enjoyable, fun, and easy to learn, qigong is the perfect practice for maintaining a healthy lifestyle.
Prerequisites: Qigong 1 and 2.
If you attend both Qigong 1/2 and Enhancing Your Health with Qigong, combined fee is $300 for a saving of $100.
| Cost: |
Adult: $200 Child: $200 Senior: $200 Student: $200 Member: $200 General: $200 At the Door: $200 |
Category: |
Everything Else Community Health & Wellness Workshops Sports | Recreation Fitness and Recreation Classes Workshops |
| Location: |
Shima Karate School
7-4286 Departure Bay Road, Nanaimo |
This event is for Everyone | |
| More Info: |
Alan Reimer [email protected] 250 756 0070 Event Website |
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