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SUMMARY:Enhancing Your Health with Qigong
URL:http://www.harbourliving.ca/event/enhancing-your-health-with-qigong167/
LOCATION:Shima Karate School  :: 7-4286 Departure Bay Road Nanaimo, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Monday/Tuesday, April 27th/28th, 2020</p>=0D=0A=
<p>About Enhancing Your Health with Qigong:</p>=0D=0A=
<p>Qigong is not just a casual exercise. The forms of qigong can improve specific aspects of health. In this program, we will use the qigong you have learned from levels 1 and 2 to increase the movement of joints, relax and build muscle, repair and enhance tendons and ligaments, align the spinal column, and strengthen bone. Qigong can also improve digestion, enhance general circulation, and even bring clarity to our thoughts and actions. Enjoyable, fun, and easy to learn, qigong is the perfect practice for maintaining a healthy lifestyle.</p>=0D=0A=
<p>Prerequisites: Qigong 1 and 2.</p>=0D=0A=
<p>If you attend both Qigong 1/2 and Enhancing Your Health with Qigong, combined fee is $300 for a saving of $100.</p>
DTSTART:19691231
DTEND:19700101
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