Eating to Nourish Mind, Body and Yoga Practice
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$40 "Soulful eating is about pleasure, slow, the nuances of the meal, a bit of sensuality, some smiles, some hearty laughs, celebration, connection, and a sweet communal experience."
Through discussion, guided meditation, journalling and reflection, we will explore how our yoga and meditation practice can support our eating and how our eating can support our yoga and meditation practice.
| Cost: |
General: $40 |
Category: |
Everything Else Health & Wellness Workshops Sports | Recreation Fitness and Recreation Classes Workshops |
| Location: |
OmTown Yoga Studio
43 Commercial Street, Nanaimo |
This event is for | |
| More Info: |
Stephanie Green [email protected] 250-591-0101 Event Website |
Views: | 1020 |
