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SUMMARY:Eating to Nourish Mind, Body and Yoga Practice
URL:http://www.harbourliving.ca/event/eating-to-nourish-mind-body-and-yoga-practice/
LOCATION:OmTown Yoga Studio :: 43 Commercial Street Nanaimo, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>$40 "Soulful eating is about pleasure, slow, the nuances of the meal, a bit of sensuality, some smiles, some hearty laughs, celebration, connection, and a sweet communal experience."</p>=0D=0A=
<p>Through discussion, guided meditation, journalling and reflection, we will explore how our yoga and meditation practice can support our eating and how our eating can support our yoga and meditation practice.</p>
DTSTART:19691231
DTEND:19700101
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