Couples Birth Prep Workshop
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Couples Birth Prep Workshop with April Kuramoto
April is a certified Prenatal Yoga Instructor & Birth Doula who will be guiding couples in an exploration of breathing for pain management & breath coaching for birth companions,
couples positions for an empowering birth experience, massage comfort techniques for hands on partners. No yoga experience required. Please bring two yoga mats, pillows,
bolsters for sitting, pashmina type scarf and water. Class notes and handouts provided.
Sunday Dec 7th 1–3pm, Rutherford Studio
$45/couple
Sign up at mokshayogananaimo.com or at the studio by Nov 28
| Cost: |
Adult: $45/couple |
Category: |
Everything Else Community Health & Wellness Workshops |
| Location: |
Moksha Yoga - Rutherford Studio
5271 Rutherford Rd, Nanaimo |
This event is for Adults, Teens, Seniors, Student / College | |
| More Info: |
Moksha Yoga Nanaimo [email protected] 250-756-4647 Event Website |
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