Vancouver Island Events Website

Ayurvedic Cooking Class ~ An Introduction To Ayurvedic Cooking

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Sunday, February 1st, 2015
10:00 AM to 2:00 PM

Join us for a wonderful adventure in Ayurvedic Cooking. Learn to make amazing organic vegetarian meals, according to Ayurvedic principles. This month our menu is warming to the soul~ perfect for the cool, wet rainy days we are having. These classes are always so much fun~ Fill your mind with knowledge, your spirit with joy and your belly with amazing food:) 



These class are a wonderful way to incorporate healthy, nutritious food that is balancing to your dosha, and the season.
Learn:
~About the 6 tastes and how they relate to each dosha
~How to properly prepare spices and Spice Mixes
~How to cook simple,delicious & nutritious meals
Organic, Locally Sourced (when possible) and Vegetarian
Lunch is Included

Menu
Seasonal Spice Mix
Spiced Red Lentil Dhal with Fresh Turmeric & Winter Greens
Mixed Vegetable Curry~ Spicy & Balancing For Kapha Season
Jeera Rice
Ginger Raisin Chutney
Cardamom Almond Cookies

At a private location in Mill Bay 
Call Asrael at 250 597 3973 to reserve your space or for more information:)
$75
www.anandaayurveda.com
 


Check out our facebook page at https://www.facebook.com/ayurvedicbliss


And the event page


https://www.facebook.com/events/1524286557848333/

Cost: General: $75.00
Category: Everything Else
    Culinary
    Health & Wellness
    Workshops
Location: Private Residence - Mill Bay
Mill Bay, Mill Bay
This event is for Adults, Teens, Seniors, Singles, Student / College
More Info: Asrael Zemenick
[email protected]
2505973973
Event Website
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