Vancouver Island Events Website

Anxiety Relief - A Mindfulness Based Approach 8 Week Group Program

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Sunday, January 31st, 2016
6:00 PM to 8:00 PM

In this 8 week program we will: * practice mindfulness based tools for managing anxiety as it arises * examine the causes and impact of anxiety in our lives and relationships * explore the meaning that anxiety might hold for you Sessions will combine lecture, group discussion, exercises and real-time coaching.


About the presenter: Justice Schanfarber is a mindfulness based counsellor and Certified Hakomi Therapist helping individuals and couples in Campbell River and around the world.

Cost: (Cancelled)
Adult: $340, 290 before Dec
Category: Everything Else
    Health & Wellness
    Workshops
Location: Flow Yoga
58 Adams rd. Willow Point, Campbell River
This event is for Adults, Teens, Seniors
More Info: Flow Yoga Studio
[email protected]
250-204-3301 or in Person
Event Website
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