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SUMMARY:Anxiety Relief - A Mindfulness Based Approach 8 Week Group Program 
URL:http://www.harbourliving.ca/event/anxiety-relief-a-mindfulness-based-approach-8-week-group-program/
LOCATION:Flow Yoga :: 58 Adams rd. Willow Point Campbell River, V9W1S1
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>In this 8 week program we will: * practice mindfulness based tools for managing anxiety as it arises * examine the causes and impact of anxiety in our lives and relationships * explore the meaning that anxiety might hold for you Sessions will combine lecture, group discussion, exercises and real-time coaching.</p>=0D=0A=
<p>About the presenter: Justice Schanfarber is a mindfulness based counsellor and Certified Hakomi Therapist helping individuals and couples in Campbell River and around the world.</p>
DTSTART:19691231
DTEND:19700101
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