Power Yoga
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This fun, flowing yoga class will energize the body and focus the mind. Utilizing balance, and strength learn to flow in and out of postures with ease. Explore energizing standing sequences, arm balances for strength, back bending for flexibility, and develop core strength as you learn to link breath with movement. Be prepared to sweat!
| Cost: |
General: $54 At the Door: $Drop in available |
Category: |
Everything Else Health & Wellness Sports | Recreation Other |
| Location: |
Burnside/Gorge Community Centre
471 Cecelia, Victoria |
This event is for Adults, Teens, Seniors | |
| More Info: |
Gillian Rowan rec-bgca@shaw.ca 250-388-5251 Event Website |
Views: | 2285 |
