Laughter Yoga with Akiko
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Laughter Yoga with laughter leader Akiko. Free drop-in for adults of all ages (women & men) welcome. Laugh as you have never laughed before! Feel refreshed, invigorated & relaxed. Learn to Laugh (more). Release your inner child & learn to laugh for no reason at all. No Experience required. Non-competitive. Weekly 1-hour sessions. Laughter: reduces stress, releases emotional tension, promotes a sense of well-being, prevents "hardening of the attitudes", increases self-confidence & optimism, strengthens the immune system, releases endorphins, reduces loneliness, brings people together, makes us feel great,........etc. See you all there!
| Cost: |
Free Event |
Category: |
Arts | Entertainment Comedy Craft & Hobby Multicultural Workshops (Arts) Everything Else Community Ethnic | Multi-Cultural Health & Wellness Home & Garden Workshops Sports | Recreation Other Workshops |
| Location: |
Women's Resource Centre
#1-1491 MacPhee Ave, Courtenay |
This event is for Adults | |
| More Info: |
Centre staff niwss4@shawbiz.ca 250-338-1133 or call Akiko at 250-339-2195 |
Views: | 2397 |
