Your Brain and Stress, Anxiety, and Distractedness
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Three not-so-secret agents can take over in your brain: undue stress, distractedness and anxiety.
In this session, we uncover surprising ideas about using brain plasticity, research and learning techniques to tackle and manage these 3 culprits in a number of daily life situations.
| Cost: |
Adult: $20 |
Category: |
Everything Else Community Health & Wellness Workshops |
| Location: |
SHOAL Activity Centre
10030 Resthaven Drive, Sidney |
This event is for Adults, Seniors, Singles, Student / College | |
| More Info: |
Anna Hudson [email protected] 250-656-5537 ext 117 Event Website |
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