You Can, STOP CHASING YOUR MIND!
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Stop Chasing Your Mind! is a small confidential, safe, and gentle group that is held weekly(8) by a Certified Therapist. Together you will begin to understand the reasons behind symptoms such as:. Excessive worrying, Depression, Insomnia, Shyness, Heart palpitations, Anger, Fears and Phobias, Panic Attacks, Body pain, Headaches, Dry mouth, shakes, guilt, and blame and how to apply gentle tools and receive support and guidance so that you can manage or alleviate these symptoms.
These symptoms are NOT normal stress; they often stop you and yours from having a full life..
Isn't it time to Stop Struggling and move towards a
HAPPIER, HEALTHIER LIFE FOR YOU AND YOURS?.
Groups fill quickly, please call for more info or to register, not a drop in.
Certified Therapist
Confidential voicemail.
| Cost: |
Donation Suggested: $10-20.00 |
Category: |
Everything Else Community Health & Wellness Workshops |
| Location: |
Island Therapy
Princess St., Nanaimo |
This event is for Adults, Seniors | |
| More Info: |
kary [email protected] 250 754 9988 |
Views: | 14310 |
