Yoga At Providence Farm with Asrael

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Wednesday, January 7th, 2015
4:30 PM to 6:00 PM

Wednesdays Location- Providence Farm Chapel

(In the main building-Turn Left and it's the last door on the right)

Follow Your Bliss~
Flow with your breath. Connect with your spirit. Move into your being. These classes are great for all levels of yogi, offering a challenge to those more experienced, yet very accessible to the beginner. Flowing at times, we learn to be with our breath, our body, and our thoughts as we melt into the asanas. Experiencing the moment, opening the heart and the mind, and accepting the energy of being where we are, at the same time creating strength, stamina, and flexibility. Always infused with spirit and bliss, and lots of smiles:) Yoga poses, pranayama, and relaxation are all experienced in these classes.

All this in a beautiful and peaceful chapel. In the summer we will have the opportunity to go outside into the gardens and practice together in the fresh air. Best of all is the beautiful community of yogi's to connect, grow and share with.

$15 drop in
Call 250 597 3973 for more information
or visit
www.anandaayurveda.wordpress.com
https://www.facebook.com/ayurvedicbliss