Yin Yoga & Fascial Release Workshop
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- Thursday Feb 4th
- 7:15pm - 9:45pm
- $35
Join us for 2 & 1/2 hours of Yin bliss! We will be using a combination of meditation, ball rolling, foam rollers and long held Yin postures to find awareness and sweet release through our hips and shoulders. Learn self-care techniques you can use at home. This workshop will be limited to 20 participants. Please preregister at the studio or at the link below. Workshop will be taught by Stephanie Green.
Facilitated by Stephanie Green
| Cost: |
General: $35 |
Category: |
Everything Else Community Health & Wellness Workshops Sports | Recreation Fitness and Recreation Classes Workshops |
| Location: |
OmTown Yoga
43 Commercial Street, Nanaimo |
This event is for Everyone | |
| More Info: |
Stephanie Green [email protected] 250-591-0101 Event Website |
Views: | 1686 |
