Train Your Brain to Sleep Better

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Thursday, February 22nd, 2018
6:30 PM to 7:30 PM

Are you having sleep problems or battling insomnia? Everyone on average need 7-9 hours of sleep, and it can terribly influence your day-to-day experience if you aren’t getting enough.

If “turning off” your brain doesn’t come easily at night, perhaps you need to look to your brainwaves instead of a new mattress. Neurofeedback is a trusted treatment that reduces your fast waves and increases your slow waves to help calm your mind. By training your brain this way, you can be back on track and better than ever! You will have more hours of sleep, fall asleep faster, and have plenty of energy to seize the day.

To find out more, this presentation will be informative in your quest for a good night’s sleep. It is never too early to nurture your brain and conquer your sleep issues.

https://www.eventbrite.com/e/train-your-brain-to-sleep-better-tickets-39789045105?aff=es2