The Healing Power of Memories

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Sunday, January 26th, 2014
11:30 AM to 12:30 PM

Dr. Tom Diamond will give a free presentation, The Healing Power of Memories, at the Healthier You show on Sunday, January 26th, 11:30am, at the Filberg Centre, Courtenay, BC. Dr. Diamond will also have a booth at the show offering meditation products to improve many health and wellness issues, such as stress, trauma, sleep, blood pressure, anxiety, depression, pain and colds/flus.

"There is an extraordinary amount of research now, especially about meditation and positive psychology, that shows we can reach deep into our minds, project into our subconscious, and pull out positive memories that strengthen and heal our minds and bodies," says Diamond.

Diamond, a Comox Valley resident, uses meditation in his psychotherapy practice, where he helps people address trauma, stress and self-healing by training the mind to master the body, in addition to exercise, diet, lifestyle and other drug-free methods. Diamond adds that "Meditation helps some people reduce prescription drug use. But studies also show that meditation improves the effectiveness of medicine and other traditional treatments."

Dr. Diamond's holistic approach centers on simple meditation techniques he has collected and created during his thirty-five years as a meditator, and his professional experience as a clinical and organizational psychology practitioner, researcher and university professor.

Dr. Diamond will also have a booth at the show, where he will feature samples of his online meditation recordings and a selection of relaxation and wellness products.

For more information, please call 250-941-5596. Visit www.healthmeditating.com to sign up for the newsletter or "like" the Facebook page (HealthMeditatingcom) for news, events and health related information.