The Art of Flying: an Arm Balance Workshop
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Sunday, May 28th 2:00pm-4:00pm $30
All forms of the asana practice are variations of moving meditation. In this workshop we will explore what it means to get present to the moment through the art of flying.
This workshop is for those who are looking to add to their practice with playful arm balances Crow, Koundinyasana A and Koundinyasana B. Be ready to sweat, work hard, and most importantly, play. All levels welcome. A knowledge of Vinyasa Yoga is beneficial. Facilitated by Aili Storen.
| Cost: |
General: $30 |
Category: |
Everything Else Workshops Sports | Recreation Other Workshops |
| Location: |
OmTown Yoga
43 Commercial Street, Nanaimo |
This event is for Everyone | |
| More Info: |
Stephanie Green [email protected] 250-591-0101 Event Website |
Views: | 624 |
