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SUMMARY:The Art of Flying: an Arm Balance Workshop
URL:http://www.harbourliving.ca/event/the-art-of-flying-an-arm-balance-workshop/
LOCATION:OmTown Yoga :: 43 Commercial Street Nanaimo, V9R 3B7
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Sunday, May 28th 2:00pm-4:00pm $30</p>=0D=0A=
<p>All forms of the asana practice are variations of moving meditation. In this workshop we will explore what it means to get present to the moment through the art of flying.</p>=0D=0A=
<p>This workshop is for those who are looking to add to their practice with playful arm balances Crow, Koundinyasana A and Koundinyasana B. Be ready to sweat, work hard, and most importantly, play. All levels welcome. A knowledge of Vinyasa Yoga is beneficial. Facilitated by Aili Storen.</p>
DTSTART:19691231
DTEND:19700101
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