Reconnect to Your Soul: A Yoga and Desire Map Workshop

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Sunday, October 16th, 2016
1:30 PM to 4:30 PM

This is a workshop for discovering what you want most out of your life. Based on the best-selling book The Desire Map, we get straight to the heart of the matter: How you want to feel? Typically we come up with our to-do lists, our bucket lists, and our strategic plans - all the stuff we want to have, get, accomplish and experience. All of those aspirations are being driven by an innate desire to feel a certain way.

So why not get clear on how you most want to feel and design your outer life to match your inner desires? That's Desire Mapping.

This workshop weaves yin and yang mat work, meditation, Desire Map work-booking and engaged discussions. You'll leave with clarity to design a life that feels the way you want it to.

*Bring: comfortable clothing to move your body, your favorite journal & writing utensils & a yoga mat *Desire Map Books will be available to purchase. Quinn Abbey, Licensed Desire Map Facilitator and Yoga Instructor Quinn is known for her positive personality and love for life. Over 8 years ago, she was drawn to yoga as a way to calm her monkey mind and move her body, however was pleasantly surprised by all the beautiful health benefits and spiritual well-being that she experienced. Quinn took her teacher training at Ajna Yoga and teaches regular classes in Victoria, BC. Quinn loves to inspire others, therefore is honored to be a Licensed Desire Map Facilitator with Danielle Laporte.

In her classes & workshops, you can expect to be playful, move with your breath and be invited to expand your thinking.