RDYT200 Restorative Yoga
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RED DOOR YOGA STUDIO
7282 Aulds Road
Lantzville, BC
Contact: Kavita Maharaj at (250) 390-9367
www.reddooryoga.ca
In this course you will learn the dynamics of the stress response. You will be shown how to train these responses so they are less likely to occur, and are less extreme when they do. We will discuss how, as Restorative Yoga teachers, we can create an environment within which our students are better able to access the parasympathetic nervous system – through which the body, mind, and spirit can access the sattvic state. Within this course, we will cover over twenty well-supported postures that can be used to create numerous deeply relaxing and effective Restorative Yoga classes.
RDYT200 Restorative Yoga is a BCRPA and Yoga Alliance approved course and is recognized by the BCRPA and the Yoga Alliance for 16 Continuing Education Credits.
For more information about the RDYT200 Restorative Yoga program please visit us online a thttps://reddooryoga.ca/products/rdyt200-restorative-yoga?_pos=2&_psq=RDYT200Re&_ss=e&_v=1.0
| Cost: |
Adult: $329 +GST |
Category: |
Everything Else Health & Wellness Workshops Sports | Recreation Fitness and Recreation Classes Workshops |
| Location: |
Red Door Yoga Studio
7282 Aulds Road, Lantzville |
This event is for Adults, Teens, Seniors, Singles, Student / College | |
| More Info: |
Kavita Maharaj [email protected] 250-390-9367 Event Website |
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