Primal Palate

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Saturday, November 25th, 2017
1:00 PM to 4:00 PM

A breakdown of the Paleo Diet and how you can benefit from a more primal approach to your kitchen

What is the Paleo Diet? How does it benefit health? Will it make me feel better? These might be questions you’ve found yourself asking, and here’s your chance to have them answered! Join Nutritional Therapy Practitioner and chef Ellie Shortt as she guides you through the primal eating movement, what it is, what it means in terms of your wellness goals, and how to integrate these concepts in your day-to-day life. Learn some simple tools for making paleo-inspired mains, sides, and even desserts that will improve energy, mood, satiation, skin health, inflammation, weight balance goals and so much more. Best of all, enjoy a fully primal meal as you learn how to better nourish your body!

 Menu:

Bacon-wrapped almond-stuffed dates

Macadamia nut and citrus crusted sole with seasonal vegetables

Dark chocolate mousse

Register at;
http://thelondonchef.com/class/primal-palate/