Prenatal Yoga Series (4 Weeks)
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September 5th-26th
Wednesdays
4:30pm-6:00pm
$60 for full 4 week series or $20 drop in
Prenatal yoga helps you adapt to the physical changes of pregnancy while preparing you mentally and physically for childbirth. Hatha yoga poses, breathing exercises and meditation are combined to increase flexibility, strength and relaxation. No yoga experience necessary.
Drop ins are welcome if room permits.
Facilitated by Laura Jesson.
| Cost: |
General: 60 for 4 weeks At the Door: $20 |
Category: |
Arts | Entertainment Workshops (Arts) Everything Else Workshops Sports | Recreation Workshops |
| Location: |
OmTown Yoga
43 Commercial Street, Nanaimo |
This event is for Everyone | |
| More Info: |
Stephanie Green [email protected] 250-591-0101 Event Website |
Views: | 1733 |
