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SUMMARY:Prenatal Yoga Series (4 Weeks)
URL:http://www.harbourliving.ca/event/prenatal-yoga-series-4-weeks/
LOCATION:OmTown Yoga :: 43 Commercial Street Nanaimo, V9R 3B7
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>September 5th-26th</p>=0D=0A=
<p>Wednesdays</p>=0D=0A=
<p>4:30pm-6:00pm</p>=0D=0A=
<p>$60 for full 4 week series or $20 drop in</p>=0D=0A=
<p>Prenatal yoga helps you adapt to the physical changes of pregnancy while preparing you mentally and physically for childbirth. Hatha yoga poses, breathing exercises and meditation are combined to increase flexibility, strength and relaxation. No yoga experience necessary.</p>=0D=0A=
<p>Drop ins are welcome if room permits.</p>=0D=0A=
<p>Facilitated by Laura Jesson.</p>
DTSTART:19691231
DTEND:19700101
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