Prenatal Yoga - 4 Week Series
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Celebrate that gorgeous baby bump with other pregnant women by practicing the ancient art of Yoga. This 4 week series will include Yoga Postures, meditation, creativity, and self exploration and empowerment as you prepare your body and mind for the incredible act of giving birth! Meet other pregnant women in your community, share your experiences, gain valuable advice and suggestions, and connect with your growing baby in this unique Prenatal Yoga Course led by Jess Hartwell - who will be in her 3rd trimester when the series begins. She brings her depth of Yoga and meditation knowledge, as well as her healing touch, to this one of a kind Prenatal class. No previous Yoga experience is required - this series is suitable for all levels. All mats, bolsters, blankets will be provided.
Space is limited to 8 beautiful bellies. We require a minimum of 5 students to run the series.. If you register before September 3rd, you will save 10% - (Applied automatically at checkout if registering online) If you prefer to register in person, or via email, please feel free to do so!
| Cost: |
Adult: $65 |
Category: |
Everything Else Community Health & Wellness Sports | Recreation Fitness and Recreation Classes Other |
| Location: |
Bent Tree Wellness Centre
123 Nicol St, Nanaimo |
This event is for Adults | |
| More Info: |
Bent Tree Wellness [email protected] 2502444343 Event Website |
Views: | 2684 |
