Postural Stretching: Strengthen and Energize
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In this 6-week course, improve your posture, strengthen your core and maximize energy through body alignment, posture, and controlled breathing. Wear loose clothing and bring a yoga mat if possible. No registration required. Call 250-940-GVPL (4875) for more information.
| Cost: |
Free Event |
Category: |
Everything Else Community Health & Wellness Sports | Recreation Fitness and Recreation Classes Workshops |
| Location: |
Greater Victoria Public Library, Central Library
735 Broughton Street, Victoria |
This event is for Adults, Seniors, Student / College | |
| More Info: |
Central Library 250-940-GVPL(4875) Event Website |
Views: | 2711 |
