Plant Medicine Series - Stress and Anxiety Workshop
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Enhance your quality of life by over coming your stress and anxiety using cultivated and bio-regional plants. We will cover harvesting, methods of preparing, dosage, mindfulness and basic anatomy.
We will be introducing practices, easily implemented in daily routines to decide how we react in our everyday demanding lifestyles. This safe and welcoming environment is open to all wanting to learn how to better manage their mental health.
The plants we will be working with are lemon balm, hathorne, lavender, motherwort and a few others. Understanding the differences and similarites between them so we can use them as our plant allies in stressfull situations.
| Cost: |
Adult: $50 |
Category: |
Arts | Entertainment Everything Else Community Health & Wellness Home & Garden Workshops |
| Location: |
Tilia Horticulture and Medicinals
386 Pine St , Nanaimo |
This event is for | |
| More Info: |
Chelsea Smith [email protected] 250-857-4374 |
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