Nia at Pleasant Valley Social Centre
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Revive, rejuvenate and reconnect body, mind, emotion and spirit!
Are you ready to fall in LOVE with the body you are in?
Are you looking for an exercise class that will have you craving more and get you off the treadmill and tedium of life?
Are you ready to completely change not only your body but your relationship with your body?
THEN GET READY FOR NIA and dance, move, laugh, shake and put PLEASURE into moving your body!
Nia is designed to help you move in "your bodies way" which makes it a fitness class that every"body" can enjoy. The body is designed to move and the balance of Nia is the perfect way to keep the whole body flexible, agile, mobile, stable and strong.
No experience is required and drop ins are always welcome.
For more info go to: www.nianow.com/tristin-campbell
| Cost: |
Adult: $14 Member: $11 At the Door: $14 |
Category: |
Everything Else Health & Wellness Sports | Recreation Dance (Social) Fitness and Recreation Classes Sports |
| Location: |
Pleasant Valley Hall
6100 Dumont Road, Nanaimo |
This event is for Adults, Seniors, Student / College | |
| More Info: |
Tristin Campbell [email protected] 250-797-2474 Event Website |
Views: | 63262 |
