Navigating Your Fertility Journey

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Wednesday, April 26th, 2023
6:30 PM to 8:00 PM

Are you struggling to conceive?

Join fertility experts, Dr Bonnie Woolnough, FRCSC and Stephanie Curran, R.TCM.P for information and practical tools you can use to optimize your fertility and well-being. Part of Canadian Fertility Awareness Week 2023.

Learn about:

What questions you need to ask your doctor and when to see a specialist.

Common causes of infertility and the most advanced treatments.

Evidence-based diet and lifestyle changes you can make to optimize your fertility and improve your well-being.

Proven Mindfulness for Fertility tools and techniques, based on the acclaimed Mindfulness-Based Stress Reduction (MBSR) program, can help you cope with the stress and anxiety of TCC.

There will be a Q &A where you can ask your questions.