Kundalini Yoga
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The innate universal energy within us, or "kundalini" lies dormant at the base of the spine. Through a series of breathing exercises (pranayama), movements (kriyas) and meditations, we are able to fully awaken this energy which increases awareness, vultivates compassion and inner-strength and promotes healing.
To register online Click Here
For full class descriptions and pricing info, please visit our website at www.benttreewellness.com or Like us on Facebook at www.facebook.com/benttreewellnesscentre
See you there!
| Cost: |
Adult: $13 |
Category: |
Everything Else Health & Wellness Religious and Spiritual Sports | Recreation Fitness and Recreation Classes Other |
| Location: |
Bent Tree Wellness Centre
123 Nicol St, Nanaimo |
This event is for Everyone | |
| More Info: |
Jess Hartwell [email protected] 2502444343 Event Website |
Views: | 14153 |
