Journey through the Chakras with Julie Horwood
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We will also work on breathing techniques, movement of Prana (life-force) within the body, a chakra-clearing meditation and an intention-setting Yoga Nidra. You will leave feeling deeply relaxed and refreshed, with new knowledge and awareness of your body and its internal energy.
Saturday, September 19th | Dufferin | 2-5pm $40+tax | $35 auto-renew & early bird (before Sept. 6) | Mat, blanket, bolster (optional)
| Cost: |
Adult: $40 |
Category: |
Arts | Entertainment Multicultural Everything Else Community Ethnic | Multi-Cultural Health & Wellness Religious and Spiritual Workshops Sports | Recreation Fitness and Recreation Classes Other Sports Workshops |
| Location: |
Moksha Yoga Nanaimo
1881 Dufferin Crescent, Nanaimo |
This event is for Adults, Teens, Seniors, Singles, Student / College | |
| More Info: |
moksha yoga nanaimo [email protected] (250) 756 4647 Event Website |
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