Introduction to the Sedona Method: One-Day Workshop

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Saturday, March 26th, 2011
1:00 PM to 7:30 PM

The Sedona Method is an emotional release technique designed to release resistance, stress/struggle and negative emotional states. This highly effective method helps us discharge stress from the nervous system and return to a state of ease & presence.

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The Sedona Method:
** Is a simple, powerful, easy to learn, easy to duplicate technique that shows you how to let go of any uncomfortable or unwanted emotion on the spot.
** Allows us to safely take the lid off the internal pressure cooker.
** Helps us feel lighter, happier, calmer, more open, more alive.
** Facilitates gains in the following areas: contentment, physical health, psychological well-being, abundance, relationships, healing addictions
& more!
** Teaches us how to let go of 'wanting' Control, Approval, & Security.

Unresolved emotional energy can be likened to having too many computer programs operating at once, in conflict with one another, competing for energy and attention...'bogging' down the system, sapping our aliveness. The Sedona Method pulls the plug on these old, still-open 'programs' (emotions), and frees up internal space. The result? More peace, energy, and clarity in your life!

The workshop will provide:
- An introduction to the Method & it's creator, Lester Levenson
- Basic theory: the suppression/expression scale of emotion, allowing & letting go, moving beyond limitation & more.
- Tips & how-to's for the releasing process
- Lots of guided releasing practise on key topics
- Hand-outs & resource suggestions
(* Note: Wear loose, comfortable clothing, bring an extra layer for warmth, bring a water bottle/snacks, a cushion if you like to floor-sit.)

When: Sat. March 26th, 1-7:30pm (30 min. meal break)
Where: Euro Studios, 1821 Cook Street, Victoria, BC (www.eurostudios.ca)
Investment: Early Reg. (by March 18th) $95
Regular Reg. $108
'Bring a Friend' - you & friend each pay $85

Questions? Want to register?
Contact:
Virginia Preston, BA Psych, RYT 500
True Nature Yoga & Intuitive Services
250-300-YOGA (9642)
[email protected]
** See 'True Nature Yoga Facebook Group' for more info!
('Introduction to the Sedona Method' Facebook event)