Health & Happiness in Mid 40's & Beyond. Busting Beliefs, Trashing Symptoms�Feeling Better NOW

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Thursday, June 5th, 2014
6:30 PM to 8:30 PM

If you are a woman in your mid 40's and beyond you may be noticing things such as lack of energy, feeling a little depressed, over emotional, weight gain - the muffin top keeps growing, anxiety, inability to handle stress, food cravings, headaches, night sweats, hard to focus, memory problems, exhausted most of the time, apathy, frustration and feeling very overwhelmed.

Your body is changing and this can be a lot to deal with. Not everyone has all of these symptoms. Many women don't realize what is going on and that can lead you feeling alone, scared, like you are going crazy and not knowing what to do about it.

Doctors tend to put women in anti-depressants because they don't know what else to do. There are MANY things you can do - so many.

In this workshop I will touch on how important it is to eat healthy - some things gotta go but there are tons of foods that you can bring in that are delicious and will boost your energy and make you feel amazing - as well as stop the muffin top from growing.

Ignoring this phase and continuing to do what you have always done - does not help and will most likely just make it worse. This is a time when you are also being asked to make changes. This is all good. It does not have to be scary, you do not have to do it alone, you can know what to do and how to do it and it doesn't have to be overwhelming or hard.

I help give you the "what you can do" which includes - mind, body and spirit - this is a holistic NATURAL approach.

If you want to know more, feel free to call or e-mail me and I'd be happy to speak with you. My main website is rawfoodsmadesimple.com (THIS IS NOT ABOUT BEING RAW - I don't teach all raw anymore at all. Every woman is different and you need to find what works right for you.

Diana Marchand