Hatha Flow Yoga
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Focusing on physical health and mental well-being, this class uses breath and fluid movement to connect a variety of Yoga postures. Literally translating as "Sun-Moon" Yoga, you will explore the balance of opposites, font/back, left/right, masculine/feminine, and fear/love. This class is suitable for all levels, and modifications will be provided.
To register for this class online, please Click Here
For full class descriptions and pricing info, please visit our website at www.benttreewellness.com or Like us on Facebook at www.facebook.com/benttreewellnesscentre
See you there!
| Cost: |
Adult: $13 Student: $10 |
Category: |
Everything Else Community Health & Wellness Religious and Spiritual Sports | Recreation Fitness and Recreation Classes Other Sports |
| Location: |
Bent Tree Wellness Centre
123 Nicol St, Nanaimo |
This event is for Everyone | |
| More Info: |
Jess Hartwell [email protected] 2502444343 Event Website |
Views: | 18483 |
