Foot and Knee Care for Hiking and Running
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Many of us take to the trails for many reasons- improve our health, to find relief from everyday stresses, to explore the beautiful part of the world we live in. For some of us though, we are unable, or are restricted, in how far we can walk or run because of knee or foot pain. What can cause this pain? What can be done to reduce its frequency, and can it be prevented? During this Health Night Dr. Amber Kenmuir will be reviewing some of the common knee and foot complaints she sees and what can be done to recover from them, and how you can prevent them from occurring.
| Cost: |
Free Event |
Category: |
Everything Else Community Health & Wellness Sports | Recreation Fitness and Recreation Classes |
| Location: |
Long Lake Chiropractic Centre
3955 Victoria Ave. , Nanaimo |
This event is for Everyone | |
| More Info: |
Amber Kenmuir [email protected] 250-758-1531 Event Website |
Views: | 660 |
