ELM Health Snowshoe Running Workshop
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Looking to take your running to the slopes? This fun workshop will get you started on your new snowshoe running journey!
This 1.5 hour workshop will be technique focused with 50% lecture and 50% drill work. All levels welcome.
Prerequisite: Interest in improving snowshoe running technique. Ability to run for 30 minutes is recommended although we will not be doing any distance running in this workshop.
Includes:
- Snowshoes 101- get familiar with your equipment!
- Running technique review- learn efficient running form for both on and off the snow.
- Snowshoe running technique-stay upright, efficient and happy!
- Climbing and descending skills- the keys to conquering the steeps!
- Snowshoe racing tips!
- Q&A and on snow technique coaching from Sarah Seads
Not included:
- Mt. Washington Snowshoe Trail Pass (approx $8 for the day if you do not have your own)
- Snowshoes (if you do not have your own)
Registration deadline is April 2. Register online >
| Cost: |
Member: $25 General: $30 |
Category: |
Sports | Recreation Outdoors Sports Workshops |
| Location: |
Raven Lodge
1 Strathcona Parkway, Mt. Washington |
This event is for Adults, Seniors, Singles, Student / College | |
| More Info: |
ELM Health [email protected] 250-338-8998 Event Website |
Views: | 865 |
