Dive Deep: Intermediate Asana & Yoga Nidra With Jennifer McLeish-Lewis
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We will work with arm balances, inversions and back bends. Yoga Nidra will help us to integrate our spiritual selves with our physical selves. Challenging and restoring, this practice is for practitioners with a minimum of two years experience. Jennifer McLeish-Lewis has been practicing yoga for over fifteen years.
She is a certified Hatha Yoga instructor who graduated from the Salt Spring Centre of Yoga in 2004. Her classes bring awareness to the breath, correct alignment and core support. Jennifer’s passion as a dancer and dedication to the philosophy of yoga, have led her to weave total body integration into the art of deep relaxation.
Saturday, May 9th, 4-7pm 1881 Dufferin Crecent $35 plus tax | 15% for auto-renew members Bring mat, water, notebook and pen, bolster and blanket (optional) Call (250) 756 4647 or book online at mokshayogananaimo.com
| Cost: |
Adult: $35 |
Category: |
Everything Else Community Health & Wellness Religious and Spiritual Workshops Sports | Recreation Fitness and Recreation Classes Other Sports Workshops |
| Location: |
Moksha Yoga Nanaimo
1881 Dufferin Crescent, Nanaimo |
This event is for Adults, Teens, Seniors, Singles, Student / College | |
| More Info: |
Moksha Yoga nanaimo [email protected] (250) 753-9449 Event Website |
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