Contemplative Movement �Intro� Workshop
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Explore a flow of movement through patterns to increase mindful and conscious sensual awareness. A movement system designed on the principals of somatic relationships of your body, brain and behavior expanding neural pathway connections. It is a journey of inner reflection of your movement that calms your mind, removes blocks and balances your inner and outer self image.
You may bring a blanket to increase comfort and remember to dress comfortably. (Recommend no jeans or belts) Leave with increased clarity, and balance of body, heart (emotions) and mind
| Cost: |
Adult: $31.00 |
Category: |
Everything Else Health & Wellness Workshops |
| Location: |
Monterey Centre
1442 Monterey Ave, Oak Bay |
This event is for Adults, Seniors | |
| More Info: |
Renee Lindstrom [email protected] (250) 361-7300 Event Website |
Views: | 745 |
